Our bodies become more susceptible to allergies, colds and flu starting in the fall, and through the winter. The dryness of Fall weakens the Lung and Large Intestine (metal elements) and the cold of Winter depletes the immune system (Wei Chi).
According to Traditional Chinese Medicine, Fall is the time to tonify and nourish the metal elements. This strengthens the Wei Chi and readies the body for the arrival of Winter.
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